Melatonin: Pros and Cons of Daily Use
Have you ever had a long, hard day, only to get into bed and be unable to fall asleep? It can be extremely frustrating, and you will probably try anything to get a good night’s sleep. Over seventy million people living in the United States suffer from sleep disorders, so know you’re not alone. It’s a common problem, so you’d think there’d be some sort of treatment in place. One of the most popular sleep aids is melatonin because it is natural and has very Continue→
About Josh Labrooy
Josh is a health and fitness enthusiast. With a unique focus on weight loss and exercise, Josh is an advocate of functional fitness training for living a healthier and happier life.