Drinking alcohol when out with friends is a fun pastime that many women enjoy in the United States. You meet up for after-work cocktails or brunch with mimosas, have a good time and go home happy.
If you do this all the time, you might wonder whether or not you drink too much. 90% of people who drink in the U.S. are not alcoholics, but if you’re asking yourself, “Am I an alcoholic?” you should know how to answer that question.
Keep reading to learn 5 signs of alcohol addiction, so you can feel better when having that glass of wine after work tonight.
1. You Find Yourself Asking, “Am I an Alcoholic?”
Wondering how to tell if you’re an alcoholic is not always a sign of alcoholism. It should, however, prompt evaluation of your drinking habits.
There are many ways to gauge your alcohol intake to see if it’s a problem. Listen to friends and family, your body, or try screening tools used by doctors to diagnose alcoholism.
2. Answering “Yes” to Two or More Questions from the CAGE Questionnaire
One of the most popular screening tests doctors use to diagnose alcohol addiction is the CAGE questionnaire. It consists of four questions:
- Have you ever felt that you need to Cut down your drinking?
- Has anyone ever Annoyed you by commenting on your drinking?
- Do you ever feel guilty about drinking?
- Do you ever feel the need to have a drink in the morning (Eye-opener) to get over a hangover or to steady your nerves?
If you answer “yes” to two or more of these questions, you may want to consider getting help with an alcohol treatment center.
3. Blacking Out
Another clear sign of alcoholism is regularly experiencing short-term memory loss after drinking or blacking out. Blacking out occurs when you ingest too much alcohol too quickly causing a rapid spike in your blood alcohol concentration (BAC).
Binge drinking often leads to memory loss and blacking out. If you binge drink every time that you drink, that could be a symptom of alcoholism. It doesn’t matter if it’s only on the weekends.
4. Ignoring Obligations or Responsibilities to Drink
Neglecting your responsibilities and ignoring important obligations to drink is a clear sign of alcohol addiction.
Your superiors at work will notice a change in your behavior and may reprimand you. Friends and family members might stop inviting you to events because you never show up.
Paying attention to these patterns and listening to those closest to you will help you identify if your drinking becomes a problem.
5. You Put Others At-Risk When Drinking
Do you ever drive home after you’ve had too much to drink? Have you ever shown up to work tipsy or hungover knowing that others count on you to stay safe?
If you find yourself putting others at risk so you can have another drink, you need to reevaluate your drinking habits.
Healing Your Liver While Recovering from Alcoholism
Luckily, finding help to overcome your alcohol addiction is not difficult once you understand that you have a problem. If you’re wondering “Am I an alcoholic?”, speak with your primary care physician or seek out a local alcohol addiction center to get sober.
Frequently binging alcohol can lead to a chronic liver pain. So while you’re healing mentally, you also need to heal physically.
Start to heal your liver while recovering from alcoholism by trying a Liver Supplement such as LiverMD. This may help with some symptoms. Always consult your doctor before trying anything new.
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