Adele Taylor

Adele is budding content writer from Sydney who’s constantly delving into the world of health and fitness in both her professional and personal life to uncover important answers for her readers and herself. She enjoys reading, writing, exercising, and enjoying as many of Sydney’s culinary delights as possible.

GutConnect 365 Review: United Naturals Supplement for Leaky Gut

If you’ve clicked onto this article you may already be experiencing uncomfortable symptoms like bloating, fatigue, headaches and very inconvenient bowel issues. And you might be wondering if you could be suffering from leaky gut syndrome.  We’re going to be taking a look at a product that claims to strengthen your gut lining, improve digestion and beat bloating. We’ll be examining the ingredients and the science behind if and why it works so you can make an informed decision about if this product is right Continue

5 Timeless Men’s Health Tips

5 Timeless Men’s Health Tips

Guys will be the first to admit that they’re not the best at taking care of themselves. But that has to change. Whether you’re 15 or 50, there are certain men’s health tips that you need to follow. Keep reading to learn about five timeless tips that can improve your life. 1. Stop Avoiding the Doctor Let’s face it, most guys aren’t going to go to the doctor unless it’s a matter of life and death. But don’t let stubbornness get in the way of a Continue

Review of CurcuminMD Plus (Advanced Turmeric Curcumin x285)

Review of CurcuminMD Plus (Advanced Turmeric Curcumin x285)

Unless you’ve been living under a rock, you’ve probably already heard about the amazing powers of turmeric. At the very least, you’ve seen turmeric lattes popping up in your favourite cafes and wondered what the hype is about.  This humble yellow spice that’s generally used in Asian cooking, contains a powerhouse chemical called curcumin, which gives turmeric its vibrant colour. Curcumin is a very powerful anti-inflammatory agent so it has a huge range of health benefits, from heart to joint support and everything in between.  Continue

Review of GutMD – 1MD’s Gut Repair Supplement

Review of GutMD – 1MD’s Gut Repair Supplement

If you’ve landed on this article, it’s possible that you’ve been having gut issues and you’re looking for a product that can get your health back on track. With so many gut-healing products out there, we thought we’d take a look into 1MD’s GutMD to see if it’s a product that could really help those suffering with gut issues. We’ll take you through exactly what’s in it and what 1MD says this product can do for you, but let’s start with the basics first. Our Continue

Review of LiverMD – 1MD’s Liver Supplement

Review of LiverMD – 1MD’s Liver Supplement

Your liver plays a massive role in keeping you healthy, so of course you’re going to want to look after it. There are so many products out there that claim they can encourage and safeguard optimal liver function, but do any of them have a leg to stand on? We’re going to take a look at LiverMD from 1MD and tell you exactly how it can help liver function plus the science behind it. Our Rating: 4.8/5 “One of the highest quality liver supplements in Continue

Best Foods for Cellulite: What to Eat & What to Avoid

Cellulite is caused by fat cells changing and expanding, pushing against your connective tissues beneath your skin and causing a dimpled look usually around the backs of your thighs, belly and bum. Although it may be unsightly, it’s completely normal (around 90% of all women experience it), harmless and isn’t always an indication of being overweight. Maybe you’ve tried the creams and the oils and all the different massagers you can get your hands on, but your cellulite still isn’t budging. Or maybe you’re wanting Continue

The 10 Best Cellulite Massagers Ranked [Best For Cellulite Reduction]

Cellulite is a normal and natural cosmetic skin issue that affects around 90% of women. Did you know cellulite massagers can help fight cellulite? Read on to find out more.  [toc] Cellulite is caused when your fat cells go through changes in your life and their relationship with your connective tissue alters. The exact cause isn’t determined yet but is thought to be a mixture of factors such as hormones, lifestyle and inflammation. It’s important to note that cellulite is not an indication of being Continue