Top 6 Tips for Losing a Muffin Top
Are you wondering how to get rid of a muffin top? It’s a common goal. There are some areas on your body that seem hard to minimize, and the excess fat around your waist, or a muffin top, is one of the biggest culprits. Muffin tops are caused by several factors, such as insulin resistance, age, living a sedentary lifestyle, chronic stress, eating unhealthy foods, and some health issues. While most people want to get rid of this stubborn fat for aesthetic reasons, reducing your Continue→
About Josh Labrooy
Josh is a health and fitness enthusiast. With a unique focus on weight loss and exercise, Josh is an advocate of functional fitness training for living a healthier and happier life.