You’ll certainly know from experience that the health and wellness industry is booming. A lot of that is down to our constant desires to be healthier, look younger, be more active, and generally be happier and live longer as a result. The problem is, so much of this can be confusing – how are you supposed to know what you should do and what you shouldn’t do, when people are telling you different things?
One thing is for sure, your diet needs to be packed with the right vitamins and minerals, to give you optimum nutritional content. One of those nutrients needs to be something called omega 3s. These are usually found from fish oil and krill oil supplements. There’s a lot of choice on the market, with Mega Red Krill Oil one you’ll see mentioned a lot.
To help you make your decision, we’ve reviewed the product at hand.
Things to Consider Before Buying Mega Red Krill Oil
MegaRed Krill Oil is a daily supplement of omega 3 oil. Krill oil is an alternative to fish oil, in that it contains a great source of omega 3 content, but the other plus point is that it naturally has a powerful antioxidant within it too, called astaxanthin. You’re basically getting a 2 for 1 deal here, in terms of you health and wellbeing.
Omega 3s are vital for your brain function, overall health, joint health, as well as helping to prevent serious problems, such as heart disease. Krill oil is considered to be easier to digest than fish oil, and it doesn’t leave behind that rather unpleasant fishy taste that you might have experienced with other products. Never a pleasant experience!
Before you take any type of supplement, it’s vital that you speak to your doctor first. Whilst there aren’t a huge amount of known side effects to taking krill oil supplements, there isn’t enough research completed to categorically state that there aren’t any. Krill oil may interact with some medications and conditions, so a quick visit to your doctor will answer any questions you might have.
Before you think about purchasing any type of omega 3 supplement, you really need to look for the following:
- Total pure krill oil amount
- Amount of astaxanthin contained within the product
- How much DHA and EPA (the two most important omega 3s you need in your diet) is contained within the krill oil supplement
- The dosage, e.g. do you need to take one or two per day?
- How many supplements are contained within the bottle – this affects cost effectiveness
Mega Red Krill Oil
We’ve talked about what krill oil is and we know that omega 3s are required for health, but figuring out which supplement to take is a long and difficult decision. The market, as we mentioned before, is packed with supplements, and if you make a wrong choice, you could be losing out on cash, and health benefits.
Mega Red Krill Oil is a product that has some fantastic reviews from previous customers, and it’s also got a very high amount of pure krill oil and astaxanthin within it.
Basically, you’re getting a good amount of health benefit for your cash, and it’s not a particularly expensive supplement either.
It’s worth mentioning that krill oil is a little more expensive than regular fish oil, because of the harvesting process of extracting the oil from the krill, which is a very tiny crustacean, and not a fish.
Krill oil is generally suitable for most people, but there are some people who might not be suitable. Again, you should check things out with your doctor first, especially if you are taking any blood thinning medications, you’re pregnant, breastfeeding, diabetes, or you’re overweight/obese.
Let’s check out the pros and cons of MegaRed Krill Oil
Pros of Mega Red Krill Oil
- The product comes in four different strengths, so you can make your own personal decision
- Mega Red Krill Oil has a very high amount of pure krill oil within it, as well as astaxanthin
- You won’t experience that fishy after-taste that comes with regular fish oil products
- Available in three pack sizes, from 30 to 90 capsules
Cons of Mega Red Krill Oil
- Still a little more expensive than regular fish oil
- You might find it difficult to decide which product to go for, e.g. which strength
- There are some slight associated side effects to krill oil in general, and these need to be taken into account, such as stomach upsets, nausea, changes in taste, etc
Features And Benefits of Mega Red Krill Oil
The main features and benefits of Mega Red Krill oil are:
- The product is available in three different pack sizes
- The product is also available in four different strengths, so you can choose accordingly
- Contains a good amount of astaxanthin, a powerful antioxidant
- Is a pure form of krill oil, so easier to absorb
- Doesn’t leave a fishy after-taste
Let’s explore each one in turn.
Available in Three Pack Sizes
You can choose between a pack of 40 soft gels, 80, or 90. For the first try, it’s probably a better idea to go for the pack of 40 soft gels, which will last you for the first month.
This means you can try it out before you buy a larger pack; in the unlikely event that you don’t suit krill oil, or you simply don’t like taking it after trying it out, you’ve not wasted money on a larger pack of supplements. If you do find that you get on well with Mega Red Krill oil, you can purchase a larger pack the next time.
Of course, we’ve mentioned that this product is available in four strengths, which we’ll talk about shortly. Again, this is another reason for buying the smaller pack first, as you can work out which strength is best for you before you make a bigger investment.
Available in Four Different Strengths
It’s your body, so you get to choose which strength of krill oil you want to take. It might be that you experience side effects on the higher dose (1000mg), and you want to take a lower dose instead.
That’s a personal choice, and the fact that you can choose your strength makes that easier. The strengths available are 350mg, 500mg, 750mg, and 1000mg. Obviously, the benefits are lower on the lesser dose, and higher on the 1000mg choice.
To give you an idea of ingredient content, the 350mg dose has 90mg of total omega 3 fatty acids within it, and 17mcg of astaxanthin. Within that you get 74mg of the EPA and DHA omega 3s that you really need.
In comparison, the 1000mg dose contains 230mg of total omega 3 fatty acids, with 334mg of EPA and DHA, and a huge 50mcg of astaxanthin. You can see the big difference there, and the two other strengths (500mg and 750mg) sit somewhere in the middle in terms of content.
Many other krill oil supplements which are similar to Mega Red Krill Oil don’t give you the different strength options, and they’re just one set strength.This is a huge benefit for you if you want to control how much omega 3 you’re getting via a supplement.
Contains a Good Amount of Astaxanthin
Astaxanthin is important because it is an antioxidant which helps to boost the immune system and provide protection against free radical damage to your body’s cells.
Obviously, the higher the dose of astaxanthin, the higher amount of protection you’re getting. If you choose the 1000mg option, you’re getting much more astaxanthin than the lower dose, so that’s a person choice for you to make, but again, it gives you control over your health.
Pure Krill Oil, And Easier to Absorb
Mega Red Krill Oil features 100% Antarctic Krill Oil, so you know you’re getting totally natural ingredients, and you don’t have to worry about added extras. Krill oil’s structure is via a phospholipid, which might sound complicated, but in terms of how it is absorbed into your body, it absorbs faster and much more effectively, than regular fish oil.
That’s because regular fish oil structure is via something called a triglyceride. Without getting too scientific, some studies have shown that krill oil is faster and more effective, which means you’re getting benefits more effectively too.
Mega Red Krill Oil claims to contain krill oil that is three times purer than regular krill oil products, which is the reason why it is absorbed so quickly into the body. When you add in the astaxanthin benefit, it’s quite a powerful mixture. You also only have to take one soft gel capsule (swallowed whole) per day to get all of these benefits, so there’s no major impact on your routine.
Doesn’t Leave a Fishy After-Taste
One of the main reasons why people stop taking fish oil supplements is because they leave a fishy after-taste, and can sometimes cause you to belch, which means the taste repeat back once more. It’s not pleasant, that’s for sure!
Krill oil, as we’ve mentioned before, isn’t extracted from fish, and instead it is taken from a small crustacean which is a food source of marine mammals, such as whales, penguins, and seals. This means there’s no fishy element to deal with, and therefore no fishy after-taste.
Mega Red Krill Oil Reviews
Having scoured the Internet, so you don’t have to, we’ve found that the general consensus when it comes to MegaRed Krill Oil is very positive indeed. A huge 73% of reviews were five star standard, and the main themes identified include the following.
- The capsules were very easy to take, with no fishy after-taste
- Many users stated that they noticed an improvement in their cholesterol levels after taking the supplements for a short while
- Many users also stated that they felt much better after taking the supplements, and noticed a general feeling of better health and more energy
The main theme was certainly about cholesterol levels being lowered, and that is one of the reputed benefits of omega 3s in general. Studies have shown that omega 3 fats can help to lower the amount of bad cholesterol in your body (LDL), and as a result, which brings your overall cholesterol level down.
Alternatives to Mega Red Krill Oil
In the interests of fairness, we have to point out that there are many other krill oil supplements on the market too, and some of the main alternatives to MegaRed Krill Oil are:
- Bronson Antarctic Krill Oil
- DNA Shift Krill Oil
- 1MD Antarctic Krill Oil Platinum
Bronson Antarctic Krill Oil
Bronson Antarctic Krill Oil is a very popular product which comes in a bottle of 60 capsules, and has 1000mg of pure krill oil within it. You can choose a bottle of up to 180 capsules, which is ideal for anyone who wants a cost effective solution, however one serving is classed as two capsules.
DNA Shift Krill Oil
DNA Shift Krill Oil is another high quality alternative and also comes in several different sized bottles. The benefits are very similar to MegaRed Krill Oil, however the price is a little lower, which could be something to look out for.
1MD Krill Oil Platinum
Finally, we have 1MD Antarctic Krill Oil Platinum. This is considered to be a top quality product, but it comes at a much higher price as a result. You’re getting 1000mg of pure krill oil, and a very high amount of astaxanthin, so this certainly another one to look out for.
Omega 3 is a vital part of overall health and wellbeing, and if you’re not someone who loves fish, you need to find your intake from somewhere else. Krill oil is certainly a fantastic way to get that omega 3 benefit, without the famous fishy after-taste, and with minimal side effects. Of course, always check with your doctor before you begin taking any kind of supplement.
MegaRed Krill Oil is a great choice for the issue at hand for the following reasons:
- It contains pure krill oil, and is completely natural
- It contains a high amount of astaxanthin, a natural antioxidant
- Buyers can choose their strength of krill oil
Overall, we believe MegaRed Krill Oil is be a great value and effective result. Click here to find out more.
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