Plexus Probio5: A Buyers Guide

Stomach issues are extremely prevalent in today’s society.

It’s no surprise really, when you consider the amount of stress we have to deal with on a daily basis.

Stress plays a part in most bodily conditions, but if you’re noticing that you’re experiencing more in the way of excess gas, bloating, diarrhoea, constipation, and the like, then this could be down to many lifestyle factors which can easily be changed.

One way of dealing with these issues is to take probiotic supplements.

Whilst the supplement world is still largely unregulated, there are countless products on the market which aim to cut down on digestive health issues, and smooth the way for a happier and healthier you.

It’s a good idea to shop around before deciding upon which supplement to opt for, but one popular option is the Plexus Probio5.

Let’s review it in more detail.

Things to Consider Before Buying a Probiotic Supplement

Doing your research prior to deciding upon which probiotic supplement to take is vital.

For starters, there are plenty to choose from.

You don’t know if you’re getting quality unless you do your homework.

By choosing the right supplement, you will benefit from many health advantages, including a smoother running digestive system and a boost to your immune system.

Probiotics provide relief from many gut health issues, such as IBS and constipation, and other reputed benefits, such as allergy relief, less in the way of female UTI infections and thrush, as well as greater focus and concentration.

There is still a lot of research to be done into the benefits of probiotics, but the evidence so far is certainly positive.

There are many different strains of probiotics, so it’s important to think carefully about what you want the overall effect to be, and work from there.

Overall, when you’re thinking about buying a probiotic supplement, consider the following:

  • Number of probiotics in the pack versus the price
  • How the supplement is taken, e.g. capsules, yogurt-style drinks, etc
  • The various strains which are contained within the product, the more strains the better, but make sure they are not concentrated in amount
  • Previous reviews, including any side effects which other users have reported
  • How well know the product is – it is better to go for a large brand with a reputation

Anyone who starts to take a supplement should consult with their doctor before they begin, especially if you are taking any other medications or you have any existing conditions.

Plexus Probio5 In Review

Plexus Probio5The Plexus Probio5 is a quality probiotic supplement which contains several strains of probiotics and claims to be effect for overall digestive system health, but especially for the colon.

If you have any pre-existing issues in that area, this is a good probiotic to look into.

The product promises to work hand in hand with around 70% of your entire digestive system, and also states that it will improve your colon health.

The large amount of good bacteria included within the supplement helps balance out the good versus bad bacteria numbers, and results in less bloating and digestive system discomfort overall.

There are five probiotic strains contained within the Plexus Probio5, including:

  • Lactobacillus acidophilus
  • Bifidobacterium longum
  • Lactobacillus plantarum
  • Bacillus coagulans
  • Saccharomyces boulardii

All of these probiotics are fantastic for gut health, but also for the immune system, due to the sheer number contained within one capsule.

There are 2 billion cultures introduced into your system every time you take a capsule, which is an average amount for a probiotic.

The probiotic also contains digestive enzymes which helps the body to break down and absorb the different probiotics contained in fibrous foods.

All in all, you’re getting a good dose of health benefits, and the other perk is that the probiotic is also gluten free.

Anyone who has a sensitivity or intolerance to gluten will be fine with this product.

Who is the Product For? 

Anyone who has regular digestive system issues, especially those who want to protect and improve their colon health

Who is the Product Not For? 

Children and anyone with a sensitivity to any of the other ingredients.

Women who are pregnant or breastfeeding should also avoid taking probiotic supplements, purely because there isn’t enough evidence to state whether it is safe or not.

prosPros of Plexus Probio5

  • Positive reviews from previous users
  • 60 capsules in the pack, which should last you for around two months
  • Contains several probiotic strains, for overall digestive system health, colon improvement and immune system boosts
  • Also contains digestive enzymes to help the body break down proteins in certain foods
  • Tablets are gluten free, so suitable for anyone with an intolerance or sensitivity

consCons of Plexus Probio5

  • Some users mentioned that the benefits took a little while to arrive, i.e. the supplement needed to be taken for a week or two before any benefit was noticed
  • Quite a high price for the product

Features & Benefits

Plexus Probio5 is a supplement you take every day, at a time of your own choosing.

There is some suggestion that you should take probiotics in the morning, but there isn’t a huge amount of evidence to back up this claim.

It’s a good idea to read the instructions on the product and apply those rules to your routine.

Plexus Probio5 is a good option for anyone who regularly experiences digestive system discomfort, e.g. bloating, excess gas, and constipation.

If you also suffer from colon problems, this is a supplement which is known to be beneficial.

The added extra of digestive enzymes allows the body to break down proteins, which also help with the smooth running of the digestive system.

Put simply, this is quite a good all-round product, however one size does not fit all, so let’s explore the features and benefits in turn, to give you further information.

Contains Five Different Probiotics

 

The Plexus Probio5 contains five different probiotic strains. To remind you of those:

  • Lactobacillus acidophilus
  • Bifidobacterium longum
  • Lactobacillus plantarum
  • Bacillus coagulans
  • Saccharomyces boulardii

These are all major and well known strains which support the digestive system and the immune system.

Within each capsule you are getting 2 billion cultures.

Provided you take the supplement properly, e.g. daily, you will build up a domino effect over the first few days, and therefore start to feel the benefits.

Plexus Probio5 contains Lactobacillus strains, and that means that vegans may want to think carefully before taking this product.

The reason for this is that there may be remnants of milk-related products in the probiotic and this cannot be ruled out.

Some vegans are happy to take that risk, because the amount is extremely minimal, but this is a personal decision and something to think about.

Overall however, the number of strains included is quite optimal.

Check out this video to find out more about how probiotic strains help to support the digestive system.

 

Contains Digestive Enzymes

 

Plexus Probio5 also contains a digestive enzyme, which helps to support the digestive system even more.

These enzymes allow the body to better break down proteins which are stored with particularly fibrous foods.

By doing this, the body is more able to absorb the nutrients required, and avoid any side effects of poor break down, such as bloating and excess gas.

Whilst the product doesn’t advertise on the bottle that it is a probiotic with digestive enzymes, the small content in this regard is enough to bring some benefit, and therefore worthy of a mention.

Again, watch this video to give a better idea of how digestive enzymes aid gut health.

A Once Per Day Capsule

The pack contains 60 capsules, and you need to take one per day.

This means the pack is quite good value for money, despite the slightly high price, because it is going to last you for two months.

Some people also find it difficult to take yogurt-style drinks, either because of the taste, or they simply don’t like the feel.

In this case, a capsule is a quick and easy way to get the benefits you need.

Gluten Free Capsules

This supplement is also suitable for anyone who has a sensitivity or intolerance to gluten products, as the capsules are completely gluten free.

This makes the product a good all-rounder, however you should always check with your doctor prior to taking any supplements, as there are a few contraindications, e.g. if you are pregnant or breastfeeding, or if you have any allergies to any of the ingredients stated on the pack.

Possible Side Effects to Consider

To give you the best overall view of this product, we need to talk about possible side effects too.

Whilst there are no known side effects per se, there are some general possible side effects which might be attached to probiotic use.

For instance, bloating and gas may be a side effect in the first week or so, but this should settle down after that time.

This is simply your body getting used to the probiotics and adjusting.

If this doesn’t settle down, stop taking the probiotic and speak to your doctor.

It could simply be that this isn’t the right supplement choice for you and you need to find a different product.

There hasn’t been a whole lot of research into the possible side effects of probiotic per se, and more about the benefits.

However that doesn’t mean there aren’t any. You should monitor how you are feeling and any effects you have whilst you’re taking the supplement. Again, if you notice anything adverse, stop taking it. Plexus Probio5 doesn’t have any reported specific effects, other than the ones we’ve just mentioned.

Customer Reviews

The overall consensus on the Plexus Probio5 is very positive, and to help you find the best option for you, we scoured the Internet to look into reviews.

plexus probio5 review

Most users state as we have mentioned so far, it might take a week or so for the effects to present themselves, but after that time the benefits are advantageous.

Many users also mentioned that the product helped them with digestive system conditions, e.g. IBS.

I suffer from IBS (Irritible Bowel Syndrome) and GERD.

This product in conjunction with the Plexus Bio Cleanse has helped me control the flare ups that I get once or twice a month.

Alternatives

Of course, it’s entirely up to you whether you opt to purchase Align Probiotics or whether you look elsewhere.

If you do decide to shop around first, that’s entirely wise.

These are some of the products which are similar to Align Probiotics.

  • Align Probiotics
  • 1MD Complete Probiotics Platinum
  • Biom Probiotics 3 in 1 Tribiom

Align Probiotics

Align probiotics

Align Probiotics is a good option for anyone who has digestive system issues predominantly.

This product contains one strain of probiotic, Bifidobacterium Longum, but it is patented variety which is unique to this one product.

Capsules are designed to be taken once per day and they are also gluten free, which makes it a more accessible product for all.

This product is different from Plexus Probio5 because:

  • It focuses solely on digestive system health, with just one strain
  • The bifidobacterium contained within the product is a patented, unique version for this product alone

1MD Complete Probiotics Platinum

1MD Complete Probiotics Platinum

Complete Probiotics Platinum is a great all-rounder product, and a suitable alternative to the Plexus Probio5.

The downside is the higher price tag, but the product contains several strains, in a slow release method.

There is also prebiotics contained within the supplement, which feeds the probiotics and keep them strong and fresh.

This product is different from Plexus Probio5 because:

  • Contains Lactobacillus and Bifidobacterium, with several strains (11 in total)
  • Contains prebiotics
  • Has a higher price tag as a result

Biome Probiotics 3 in 1 Tribiom

This product is a good alternative to the Plexus Probio5 for many reasons, mainly because it is designed to not only boost digestive system health, but also focuses on the immune system too. There are 25 billion flora contained with one capsule, which is a hefty amount, as well as several strains within it. The capsules are also designed to withstand strong stomach acid.

This product is different from  Plexus Probio5 because:

  • Contains probiotics, prebiotics and digestive enzymes
  • Focuses on the immune system as well as the digestive system
  • Can withstand strong stomach acid

Conclusion

A probiotic supplement is an ideal option for anyone who is regularly suffering from digestive system issues, but there are a few other benefits included with them too, such as a boost to the immune system.

he Plexus Probio5 contains digestive enzymes to help the body break down proteins in fibrous foods, as well as several strong probiotic strains for overall benefit.

If you are a regular sufferer of bloating, gas, constipation, or any other upsetting digestive systems, you will be well aware that these can affect your quality of life.

By taking a regular supplement, on a daily basis, you can cut down on these symptoms and improve your overall health and wellbeing.

Remember, always speak to your doctor before taking any type of supplement, however you may like to choose the Plexus Probio5 for the following reasons:

  • Contains several probiotic strains and digestive enzymes
  • Ideal for anyone suffering from digestive system problems, and colon issues
  • Gluten free and easy to take, once per day capsule

If you like the sound of this product, check out more details on the Plexus Probio5.

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Joao Vasconcelos

Joao is a health and fitness enthusiast and creator of one of the leading fitness blogs in Brazil. With a unique focus on weight loss, Joao is an advocate of functional fitness training and has his own line of natural weight loss juices.

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